For couples and singles looking to improve their sex life, their intimacy, date with more joy or just generally enhance their relationship amidst life’s many stressors. 

You’re in the right spot. 

What is Sex and Relationship Coaching?

Relationships and sex are about more than just what’s going on in your head, so shouldn’t your coaching be holistic too?

My style of coaching focuses on both somatic tools that help create ease and eroticism in your body so you can have the sex and relationships you want with confidence.

Together during our 60 minute sessions via zoom we’ll uncover what’s most relevant to you and your partner(s) and work together to remove the mental roadblocks, stories, and fears that keep you in your head and preventing you from experiencing your sex life and relationships with pleasure.

While also learning the specific tools that support you and your partners in creating a relationship that’s so good, it will make your toes curl.

Whether you’re looking to cultivate intimacy after conflict, heal anxiety and roadblocks holding you back in the bedroom, or learning the tools needed to connect at the level you desire, sex and relationship coaching supports you in creating the romantic and sexual life you yearn for. 

Typical coaching topics include but aren’t limited to:

Different Sexual Desires/Interests

Opening up relationships

Polyamory

How to bottom better

Overcoming anxiety

Healing after cheating

Improving libido

Communicating with partners

Increasing intimacy after conflict

Sexual/Relational confidence 

Dating more enjoyably

Creating enjoyable sex after trauma

Navigating stressful times (family illness, moves, job loss etc…)

Pain during sex

The Benefits of Sex and Relationship Coaching

Investing in sex and relationship coaching can have a profound impact on your overall well-being. Here are some of the key benefits of working with a sex and relationship coach:

Enhanced Intimacy: Whether it’s been 3 days or 3 years since you’ve last enjoyed sex, coaching can help you get back into the bedroom confidently by exploring your desires, communicating your needs, and developing a deeper emotional and physical intimacy with your partner and with yourself.

Improved Communication: Effective communication is the cornerstone of any healthy relationship inside or outside the bedroom. Together you’ll learn effective communication skills and techniques to strengthen your relationships and resolve conflicts in a constructive manner, how to work with your nervous system so your triggers don’t cause bigger breakdowns, and how to use communication to boost your libidos. 

Increased Sexual Confidence: Everyone has their own unique sexual charms, together - we’re going to uncover yours! You’ll experience an increase in sexual confidence, explore your sexuality, and overcome any challenges or concerns you may have about your sex life. Sex is meant to be enjoyed (not feared) and in our shame free kink positive space, I’m here to help you get off the way you want.

Personal Growth: Sex and relationship coaching is not just about improving your relationships, but also about personal growth. Our coaching will help you develop a stronger sense of self-awareness, self-esteem, and self-love, which can positively impact all areas of your life.

Why Hire a Sex and Relationship Coach?

Friendly and Expert Guidance: My coaching style blends my years of training and experience coaching others with compassion, levity, and non-judgment. Not only are all your desires welcome in our coaching space, they’re invited! 

You’ll learn the tools of relationships/sex you never were taught growing up that can take even stale relationships back to passionate ones and let yourself have a more fun doing so!

Coaching with me is a supportive space for you to share your concerns, ask questions, and receive expert guidance without fear of judgment or shame.

Customized Approach: Let’s be real, you’re not like everyone else. You have history and desires unique to you, that’s why your coaching should be unique too!

Each coaching session is tailored to meet your specific needs and goals, providing you with personalized guidance and strategies that work for you.

Confidentiality: Your privacy is my top priority. All coaching sessions are strictly confidential, and we adhere to the highest standards of professional ethics and confidentiality.

Shame Free Kink Positive: Not only do we respect your kinks, we cheer them on and invite you to explore more. The more you’re able to be yourself in our coaching sessions the more you’ll be able to be yourself in your relations! Use our coaching as a space to get comfortable and take leaps towards living lusciously.

Results-Oriented: I am committed to helping you achieve tangible results. That’s why in our coaching sessions we’ll use use proven techniques and tools to help you make positive changes in your sex life and relationships, and support you in achieving your goals.

This isn’t just another form of talk therapy. This is coaching for your mind, your body, and your spirit. So you can expect somatic approaches as well as other tools to help you along your way.

Take the first step towards a healthier and more fulfilling sex life and relationships. Contact us today to schedule a free consultation and get on the road to healthier love and hotter sex.