Want to reach your goals faster? Need clarity on “what’s next” then how to proceed?
With 1 on 1 coaching We work together to get clear on the future you want to create, discern your all-star qualities that fuel your success, and take on limiting beliefs so they’ll no longer hold you back.
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Coaching sessions are approximately 1 hour each week, 3x a month. The agenda is set by you, and then is structured to support your bigger life goals. As a coach my job isn’t to tell you “how” to live. It’s to get curious about what action you need to take to transform your life into the one you desire.
I believe you are the expert in your life, and that some awareness raising, accountability, and championing of your greatness is just the right magic to get you where you want to go.
Group Workshops
A group workshop leader for over 9 years, I love working with small teams or larger groups to facilitate transformation and increased motivation! My workshops are designed to meet your teams needs, and consist of the following topics: Selfcare, Overcoming Overwhelm, Mindfulness, Project Planning, Commitment, Time management, letting go, entrepreneurship, design thinking and relationship creation.
Relationship Coaching
Same as one on one coaching but for couples, co-workers, and friends looking to level up their relationship and move out from feeling stuck, drained, and frustrated. Relationship coaching typically consists of an initial consultation, followed by coaching either each individual client or both at the same time in 60-90 minute sessions.